Offering Free Postpartum Recovery Checks
Wondering if your body is recovering the way it should after having a baby?
Many moms are told that leaking, back pain, abdominal separation, pelvic pressure, pain with exercise, or feeling "off" after birth is just part of motherhood.
The truth is that these symptoms are common, but they aren't something you have to simply live with.
At Evolve Physical Therapy, we're offering a free 30-minute Postpartum Recovery Check to help you better understand how your body is healing and whether there are areas that may benefit from additional support.
During Your Free Postpartum Recovery Check, We May Assess:
✓ Core strength and function
✓ Diastasis Recti (abdominal separation)
✓ Breathing and pressure management
✓ Posture and movement patterns
✓ Return-to-exercise readiness
✓ Pelvic floor symptoms including leaking, urgency, heaviness, or pressure
✓ C-section scar concerns
✓ Common postpartum aches and pains
This Visit Is Perfect For Moms Who:
- Are recently postpartum or several years postpartum
- Learn More about postpartum recovery
- Want to return to running, lifting, or exercise safely
- Leak urine when sneezing, coughing, jumping, or exercising
- Learn More about urinary leakage
- Feel weakness through their core or abdominal wall
- Learn More about Diastasis Recti
- Have pelvic pressure or heaviness
- Learn More about prolapse
- Have back, hip, or pelvic pain after pregnancy
- Pain with sex and intimacy
- Learn More about painful intercourse
- Simply want reassurance that they're recovering well
What You'll Leave With
At the end of your visit, you'll have a better understanding of:
- How your body is currently recovering
- Potential areas of concern
- Whether physical therapy may be beneficial
- Next steps to help you achieve your goals
Important Note
This is a screening visit and not a full physical therapy evaluation, diagnosis, or treatment session. If additional care is recommended, we'll discuss options and help you determine the best plan moving forward.
Schedule Your Free 30-Minute Postpartum Recovery Check
Whether you're six weeks postpartum or six years postpartum, we're here to help you move, feel, and function at your best.